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About Tyler

Athletic training has always been a part of Tyler Quick’s life. As a full time fitness professional, Tyler has conducted 15,000+ sessions including: strength training, cardio-vascular conditioning, martials arts and sports massage therapy (RMT). Tyler has trained with pro and olympic athletes, has been profiled as a trainer to the stars and has been working in corporate fitness since 1996.

Massage Therapist

Be injury free. Train smart today so you can train tomorrow.


Your body type + your fitness goals = custom program. Know your genetics before doing the kinetics.


Slow Long Distance training needs to include core strengthening exercise so your body can overcome repetitive strain..

Boxing &
Martial Arts

How you look is how you move. Economy of motion is part of a total fitness.



You must Work with what you've got and then get what you want. I'm here to share ideas that work. My destiny is to motivate all to make fitness part of their lifestyle.

Cambridge Fight Night Producer

Competitive corporate boxing events.

Keep posted for the next show. Enter to compete or come and watch the action packed excitement!


The workout of Capoeira

Come try a class at the King West Club Toronto (Cardio Go)Thursdays 1:00pm. See the 10 minute documentary "Inside the Circle" on the TQFit Utube channel to see how Tyler was inspired to share the training regiment of this unique art form.

Maximise results

Get the best workout plan for you

Do the Quick Fit Quiz to find out the best workout plan for you-custom. Contact tq@tylerquick.com

Personal Training

Need a push? I'm at your side!

Contact Tyler for a consultation tq@tylerquick.com. Check out @coachtylerquick on Instagram 

Motivation & Support

I'm here to help you!

Have questions about your exercise plan? Contact tq@tylerquick.com and stay on track!!!

Training schedule

Your time, your terms!

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.

Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.


Quick Reference Nutrition Card

Cheat sheet on how to eat. Saves you time on reading so you can practise healthy eating. Download here.


I have worked and trained with many therapists and athletic trainers. In my opinion, Tyler is fantastic! I would highly recommend Tyler Quick without any hesitation.

- Brian Roberts Past President, OBUS FORME

Tyler is personally concerned with one’s overall physical well being. He has made working out not only good for me but also just plain good.

- Bill House Producer, House of Films Inc.

He is extremely professional – he challenges his clients and he gets results. I’ve also worked with him and seen his work – on sets and in films – as a fight coordinator. He excels at coaching fight and stunt scenes.

- Semi Chellas Executive Producer/Showrunner The Eleventh Hour

Tyler was my trainer for two years and basically transformed my lifestyle forever. He has also acted as trainer and stunt/fight coordinator on a number of my projects, again to much acclaim and adulation.

- Niv Fichman Executive Producer Rhombus Media

Always encouraging and interested, Tyler is a delight to know. My only hesitation in recommending his talents is one of selfish access.

- Linda Muir Costume Designer

In my experience, Tyler’s great knowledge of personal training techniques and martial arts is matched by his enthusiasm and commitment to his clients.

- Mike Henry Senior Vice President Scotiabank

Tyler Quick, who seems to have a lock on the Toronto film community…

- National Post

When Contra Mestre Bola and Mr. Quick face each other you can see the speed and athleticism that is the core of capoeira.

- Globe and Mail


If you have any questions or would like to contact me about private training, fill out the form below.